Get Ichy

The Big C doin' a rumba on your prostate? Go for the fish breath. (By which I mean eating more seafood... Perv.)

Alright, gents. We know you’re drooling for that burger, but if you’ve got prostate cancer, do yourself a favor and choose the fish. Research shows that men with a higher intake of fish had a slower spread of prostate cancer and a lower risk of death compared to those who didn’t eat as much fish. With over 215,000 new cases of prostate cancer and more than 32,000 deaths in 2010 in the U.S. alone, that’s a reason to choose sushi over barbecue for lunch.

If you have difficulty making changes to your diet without a plan of attack, you could follow the Okinawa or Mediterranean diets, which are both high in fish and low in meat.

I thought "the Okinawa diet" consisted of greasy beef yakisoba served in a cheap plastic bowl at three in the morning.